You want to lose weight, resume a sporting activity, develop your musculature? Think about personal training! In Geneva and Lausanne, your premium fitness center puts at your disposal a team of 20 professional sports coaches.
Their specialty : accompany you every moment to help you achieve your goals. Choosing personal coaching means having a tailored training program specifically designed to meet your profile and level.
The pros : the renewed motivation, visibility in terms of progression, explanations and advice of the coach (pace, types of exercises, diet …).
For who ? Personal training is for all those who want to excel themselves, to resume a sporting activity (rehabilitation, young mothers), to achieve results (weight, performance) or to prepare for an event.