Be prepared for any situation !
With this Krav Maga course, discover a discipline of self-defense and complete counterattack.
Between key techniques (arms, legs, etc.), analysis of the environment and posture to adopt to avoid attacks, this discipline focused on protection and security promises to strengthen the confidence you have in your abilities.
Regular practice of Krav Maga develops:
– Endurance.
– Strength.
– Flexibility.
– Self-esteem.
– The ability to manage stress.
– Reflexes.
– Coordination.
– Agility.
– Self-control.
This krav maga course is for absolutely everyone. It authorizes the start of practice during the year (system of options on a case-by-case basis).
Krav Maga requires the wearing of specific clothing such as shells, leg warmers, mouth guards and kimono pants.