Real challenge cardio wise, this fitness class by Les Mills promises you sensations new ! For 60 minutes, you follow a rhythmic pace at high speed. Endurance and sense of coordination required.
Pro : the incredible playlist and the coach’s energy.
With Bodyattack™, it’s a bit of a fitness party for every class. Playful, the session mobilizes the body up and down in a mix of aerobic movements, strengthening the whole body.
Perfect to reshape your figure while living a moment of pure fun !
Bodyattack takes place every 3 months
In Geneva and Lausanne, your fitness center Wellness will see you every 3 months as part of the Les Mills revival.
On the program: a presentation of the new choreographies of all Bodyattack™, Bodycombat™ and other Bodypump™ concepts !
Do not miss this moment of exception.